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Mom of 2 children2 years ago
Q.

#asktheexpert Mam my delivery is 1 year and my body weight is very high you please search me what should i do

1 Answer
profile image of Charul VermaExpertCharul VermaNutritionist2 years ago

A. hi mom have good proteins variety of vegetables fresh fruits and hydrate yourself well consult a qualified dietitian as she can provide you with proper diet prescription stay safe

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