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Ask a QuestionMom of a 8 yr 7 m old boy4 years ago
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#asktheexpert mam my boy is overweight he is 4 years nd 29 kgs pls suggestcme any kind of diet plan will work or not....what should i do i m worrued pls help meam
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ExpertVandana SharmaNutritionist4 years agoA. Hello mom if the Weight gain is sudden which is unknown then get his thyroid test done would be beneficial apart from that make sure he is involved in some sort of outdoor activities if possible or otherwise some dance workouts, yoga etc would be helpful apart from that make sure you avoid any sort of sugary ,refined and processed foods and avoid very heavy meals for him
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