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Guardian of a 5 yr 11 m old girl2 years ago
Q.

#asktheexpert mam meri choti beti abhi 1year 6 month ki hai pr wo age k hisab se growth nahi kar paa rahi hai use diet me kya dun

1 Answer
POOJA KOTHARIMom of a 8 yr 5 m old boy2 years ago
A. In addition to milk, dairy foods should also be consumed for having an effect on height. Dairy foods such as cheese, paneer, yoghurt, whipping cream and ice cream are rich in vitamins A, B, D and E. They also contain protein and calcium. Vitamin D and calcium are essential for growth.
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