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Ask a QuestionMom of a 5 yr 11 m old girl1 Year ago
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#AskTheExpert Mam how to control my angry?
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Sai Prasanthi R LMom of a 11 yr 6 m old boy1 Year agoA. Hello dear parent! Try yoga and meditation for better physical and mental health. Check what is triggering such behaviour in yourself and try to avoid the triggers. Eat well, balanced, healthy diet and keep yourself hydrated all day. Be patient and persistent in your effort. Good luck and take care.
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