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Ask a QuestionGuardian of 0 children3 years ago
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#AskTheExpert ma'am I'm 16 week pregnant, so how much weight gain is required?
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ExpertCharul VermaNutritionist3 years agoA. hi would be mom
each month a weight gain of 1 kg should be fine
so total of 9 to 11 kgs is fine
mother should eat good protiens in diet
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