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Mom of a 3 yr 6 m old boy2 years ago
Q.

#AskTheExpert l am the mother of 9 months old baby my weight is 40 how to increase my weight

1 Answer
ExpertDr Disha PatelAyurvedic Physician2 years ago
A. hi, do take well balanced diet. including all five healthy food groups: vegetables, fruit, grain foods, dairy and protein. add ghee, butter, panner, soya, tofu, eggs in regular diet. tc
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