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Ask a QuestionFather of a 3 yr 11 m old child4 years ago
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#AskTheExpert Kindly advise diet chart for four Months Pregnancy.
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Ankita MehtaMom of a 10 yr 1 m old girl4 years agoA. hi
please take healthy and well blanaced diet.
take variety of food items from different food groups like vegetables, fruit, nuts, pulses, beans, dairy products etc.
keep your body well hydrated
take apt sunlight at least 20 minutes a day
maintain good hygiene
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