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Guardian of a 4 yr 4 m old girl4 years ago
Q.

#AskTheExpert is that okay if I don't take almonds & walnuts in my diet while breastfeeding

2 Answers
Dr GhouseGuardian of 3 children4 years ago
A. you can take only traditional foods while breastfeeding the baby if you want to take anything extra no problem you can take it otherwise no need . . . .
Sunita MahatoMom of 2 children4 years ago
A. if you don't want or like to have dry fruit then it is fine.. but it is recommended to have dry fruit laddu or dry fruit powder I milk after delivery to get strengthen back and also good for baby.. have healthy and balanced diet.. keep your self well hydrated..
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