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Ask a QuestionFather of a 7 yr 9 m old girl5 years ago
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#asktheexpert Is milk good for my daughter?
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POOJA KOTHARIMom of a 8 yr 11 m old boy5 years agoA. Generally, milk is a nutritious part of a healthy diet for children. It is an excellent source of protein, fat, vitamin D, and calcium, at least for those children who don't have a milk protein allergy or lactose intolerance. However, your child can get too much of a good thing.
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