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Ask a QuestionMom of a 5 yr 11 m old boy4 years ago
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#asktheexpert immunity foods for baby
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ExpertVandana SharmaNutritionist4 years agoA. Hello mom The best immunity food would be a well balanced healthy diet by avoiding refined processed sugary foods is much more better option you can give seasonal fruits and vegetables mostly which are darker in colour apart from that dry fruits you can give turmeric water or turmeric mixed in milk as well avoid using refined white sugar instead use jaggery also dal and legumes ,millets
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