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Mom of a 9 yr 1 m old girl3 years ago

Q.

#asktheexpert I want to know if it’s ok to eat food in long gaps, my 5yr old girl eats lunch very late( 4-5hrs gap) and morning milk or breakfast also happens sometime after 3 hrs of getting up.

2 Answers

ExpertDr. Mohammed imranPaediatrician3 years ago

A. hello parent try to avoid eating in between meals to eat on time during lunch hours you it's ok if the baby is comfortable feed on demand maintain hydration give a well balanced nutritious diet

Sai Prasanthi R LMom of a 11 yr 6 m old boy3 years ago

A. Hello dear parent! Ideally child should be given 3 meals and 2 healthy snacks a day. Include seasonal fruits and vegetables, green leafy vegetables, nuts, dry fruits and dairy in the diet. As long as your child is active and healthy there is nothing to worry. Good luck and take care.

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