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Ask a QuestionMom of a 2 yr 2 m old girl5 months ago
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#asktheexpert I need reduced the postpartum weight present I'm 75 kg . can I get any tips for weight loss
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ExpertCharul VermaNutritionist5 months agoA. hi mom
have good proteins
fresh fruits, vegetables
avoid fried, sugary foods
walk for half an hour daily
consult a qualified dietitian if possible
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