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Mom of a 5 yr old boy4 years ago

Q.

#AskTheExpert I'm not getting sufficient milk only 10% milk is getting. I took lactare tablets and powder also

1 Answer

Neha SharmaMom of a 11 yr 1 m old boy4 years ago

A. My advice for you is don't take those medicines to increase breast milk there are lot many foods you should eat to increase milk like you should include papaya,cumin,fennel,garlic in your diet and along with that drink lots of milk and drink fennel seeds and fenugreek seeds water in lukewarm temperature.

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