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Ask a QuestionMom of a 3 yr 4 m old child3 years ago
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#AskTheExpert I'm 34 week pregnant. I have constipation problem. it is too tight and hard very painfull. what to do?
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Kalindi BhavsarMom of a 8 yr 2 m old boy3 years agoA. Hi mommy mommy
Do tummy time and cycyling movement of legs regularly
Do abdominal stretching exercise and go for walking every day atleast 15-20 minutes stay hydrated avoid junk food and bakery products like maida bread avoid stress stay happy
Maintain hydration
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