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Mom of a 2 yr 11 m old boy2 years ago
Q.

#AskTheExpert i have strong mood swings and negative thoughts all the day .. unable to concentrate on anything ..will it affect the breast milk?

2 Answers
ExpertDr Disha PatelAyurvedic Physician2 years ago
A. definitely it affect.. Sleep or rest when your baby sleeps. Take healthy diet, read good books or engage in your favorite hobbies. take help of ur family members or friend.
Ankita MehtaMom of a 9 yr 1 m old girl2 years ago
A. hi yes ,it can affect please avoid taking stress. take Healthy and nutritious diet keep your self well hydrated spend quality time with your family cultivate your hobbies like listening music, reading books etc
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