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Ask a QuestionGuardian of 2 children4 years ago
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#asktheexpert i have a problem of headache.2-3 days in week hota hi hai...so what should i do.i have 8 month daughter
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Neelam ChinnappaMom of a 7 yr 3 m old boy4 years agoA. thank you for reaching out to us with this question what you can do is make sure you're walking for at least 30 minutes a day having an active lifestyle and also ensuring that you are doing some form of breathing exercises this will help you get rid of the headaches with you are noticing and also keep an eye on your diet stay away from oily and spicy food items
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