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Ask a QuestionGuardian of a 4 yr 8 m old boy4 years ago
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#AskTheExpert I felt back pain even after 7 months of delivery. Do we need to wear any belt for pain relief?? Suggest some foods which we need to avoid and provide some tips to follow to reduce back pain. Is it normal to get back pain even after 7 months of delivery? How many months still it will exist?
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2 Answers
ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist4 years agoA. eat protein rich diet. reduce your sugar and fat intake. drink lukewarm water. take iron calcium and multivitamin regularly and protein powder with milk twice a day as
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Sarika guptaMom of 2 children4 years agoA. Hello there ma’am please do not worry about it too much and it is very normal after delivery and you should wear belt after doctor evaluation and also have Kamarkhas in your daily diet in any form. Take care
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