ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 4 years agoA. Before you officially start trying, get a checkup. Ask your doctor about prenatal vitamins that have folic acid , which helps protect against some birth defect
It's good advice to lay in bed for 10 to 15 minutes after intercourse
Destress yourself
Exercise daily
also go for ovulation study to know about your ovulation timing
SanthoshiMom of a 8 yr 1 m old girl4 years agoA. See your doctor and see to that you can have any medications. I will suggest you to see your doctor and follow their advise. That would be one of the best and safest option for you as of now as doctors know our health n body well
Post Answer