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Mom of 2 children3 years ago
Q.

#asktheexpert How to reduce the weigjt

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profile image of Nihita mittalNihita mittalMom of 4 children3 years ago

A. good evening I would recommend you to try intermittent fasting if you are not feeding your child anymore it is advisable that you should try to cut down on the consumption of carbohydrates and track your calories

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