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#AskTheExpert How to increase weight of child 2 yrs of age
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POOJA GOSWAMIMom of a 10 yr 6 m old girl4 years agoA. To increase weight of a baby, include fat and protein rich foods like potato, rice, pumpkin, sweet potato, eggs, chicken, fish, legumes, ghee, milkshakes with dry fruits, banana, avocado and 550-650 ml milk everyday. Feed 3 main meals and 2-3 times healthy snacks including variety of fluids.
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