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Guardian of a 5 yr 8 m old girl4 years ago
Q.

#AskTheExpert how to gain my bady weight for the enough value?

1 Answer
ExpertCharul VermaNutritionist4 years ago
A. dear mom try giving home based feeds avoid packaged foods give more of proteins like dals, can introduce eggs or chicken of you eat milkshakes sheera lassi mix vegetable dal khichdi with ghee
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