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#asktheexpert how to gain immunity for 4 year old or 7 year old girl?
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ExpertVandana SharmaNutritionist3 years agoA. Hello father. A healthy balanced diet is necessary which comprises of all the food groups especially the foods which helps in building immunity are seasonal fresh fruits and vegetables that play a very big role in it apart from that turmeric milk, Tulsi water, dry fruits and nuts, whole grains and cereals home-made Kadha would be helpful
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