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Ask a QuestionMom of a 6 yr 11 m old girl3 years ago
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#AskTheExpert How to develop healthy eating habits in child routine
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POOJA KOTHARIMom of a 8 yr 5 m old boy3 years agoA. Eat lots of fruits and veggies. ...Hydrate! ...Avoid sugary drinks, which are a source of hidden calories. ...Pick whole grains over refined carbs. ...Know the difference between bad fats and good fats. ...Consume salt in moderation. ...Manage your portions.
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