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Mom of a 1 yr 10 m old child2 years ago
Q.

#AskTheExpert How to deal with morning sickness? I am not eating food since last 1 week & not feeling well

1 Answer
POOJA KOTHARIMom of a 8 yr 5 m old boy2 years ago
A. get plenty of rest (tiredness can make nausea worse) avoid foods or smells that make you feel sick. eat something like dry toast or a plain biscuit before you get out of bed. eat small, frequent meals of plain foods that are high in carbohydrate and low in fat 
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