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Ask a QuestionMom of a 10 yr 3 m old girl4 years ago
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#asktheexpert how much of sweets can be given to kids?
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POOJA KOTHARIMom of a 8 yr 11 m old boy4 years agoA. Adults should have no more than 30g of free sugars a day, (roughly equivalent to 7 sugar cubes). Children aged 7 to 10 should have no more than 24g of free sugars a day (6 sugar cubes). Children aged 4 to 6 should have no more than 19g of free sugars a day (5 sugar cubes).
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