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Mom of a 8 yr old girl4 years ago
Q.

#asktheexpert How many hours must a 4 year old sleep?

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profile image of Dr Sameer awadhiyaDr Sameer awadhiyaGuardian of 2 children4 years ago

A. it should be around 8 to 10 hours every baby has their own sleeping pattern which keeps changing with age,only after 5-6 mons of age you can establish a regular sleep cycle gradually with time n age. A sound sleep of 8-10 hrs with a proper diet is sufficient for child's health.

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