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Mom of a 3 yr 10 m old child3 years ago
Q.

#asktheexpert how do I loose my postpregnancy weight

1 Answer
Gayatri DawdaMom of 2 children3 years ago
A. Hello To lose weight, you can 1. Include nutritious foods like skim milk, egg whites, pulses, sprouts, curd, Vegetables, salads, fruits daily 2. Drink 4 to 5 litre water 3. avoid sugary. junk, fried foods 4. exercise daily for 45 minutes atleast
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