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Ask a QuestionMom of a 5 yr 11 m old girl4 years ago
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#asktheexpert How can I gain weight of durga
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ExpertDr. Minal AcharyaNutritionist4 years agoA. Dear mum, to gain Durga’s weight, give all seasonal fruits and vegetables even green leafy vegetables. Give all family foods to your child the way you prepare at your house. You can give eggs and non veg food. Add powdered nuts like almonds to baby’s food. Include dry fruits like raisins, dates. Give all cereal, pulses, grains. At least 500 ml of full cream milk and milk products like curd, paneer, cheese. Give top food 4 to 5 times a day and up to one katori every time.
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