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Ask a QuestionGuardian of a 2 yr 1 m old boy11 months ago
Q.
#asktheexpert hlo doctor.. may baby is 14 months old..i want to ask that ek meal se dusri meal me kitne hours ka gap hona chaiye…
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POOJA KOTHARIMom of a 8 yr 5 m old boy11 months agoA. For a 14-month-old baby, it's generally recommended to have a gap of about 2 to 3 hours between meals. This allows enough time for digestion and helps establish a routine. Here's a basic guideline:
Sample Meal Schedule:
Breakfast: 7:00 AM
Snack: 10:00 AM
Lunch: 12:30 PM
Snack: 3:00 PM
Dinner: 6:00 PM
Tips:
Listen to Your Baby: Some babies may be ready for a meal sooner or may need a longer gap.
Healthy Snacks: Offer healthy snacks between meals if your baby gets hungry, like fruits, yogurt, or small pieces of soft vegetables.
Consistent Routine: Try to maintain a consistent schedule to help your baby understand when to expect food.
Always ensure that the meals are balanced and provide the necessary nutrients for your baby’s growth and development.
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