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Ask a QuestionMom of a 3 yr 2 m old child3 years ago
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#asktheexpert hiii i am feeling tired after doing small works what to do??
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Dr GhouseGuardian of 3 children3 years agoA. supplements for Iron and calcium yt for further advise and information in this regard it is advisable to consult your local doctor for proper examination physically and if all required any investigations also and proper management
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Kalindi BhavsarMom of a 8 yr 2 m old boy3 years agoA. Hi
Do abdominal stretching exercise and go for walking every day atleast 15-20 minutes stay hydrated avoid junk food and bakery products like maida bread avoid stress stay happy
Stay hydrated healthy
A gentle walk each day can help your body and your mind feel better. You could start with 5 minutes walking around your home. You might like to ask a physiotherapist at the hospital to give you some other good exercise ideas as you start to recover.
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