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Guardian of a 5 yr 9 m old boy3 years ago
Q.

#AskTheExpert Hi sir my son Raawan who is 2 years 4 months old not gaining weight , as he is around 10.8 kg now from the last year he is weighing between 10 kgs to 11.5 kgs , can you give him any weight gain options for him ?

2 Answers
ExpertVandana SharmaNutritionist3 years ago
A. You can give him foods like milk , panner , ghee , lentils like channa , rajma etc , Sago, sabudana , eggs if preferred, dry fruits and nuts , variety of dals , whole grain cereals like stuff paranthas as well
ExpertVandana SharmaNutritionist3 years ago
A. Hello mom kids by the age of 1 year they triple their birth weight and then by the age of 5 years they tend to double it up . A little variation is acceptable as far as the child is eating healthy and is active for his age as well
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