#AskTheExpert hi sir my age is 27 marige ko 3 yrs hue h nd 2.5 yrs ki bby h jo opreation se hui h.. problem ye h ki mera weight nhi bd rha meine sare test bhi krwa liye bt kuch nhi h.. sab nrml h.. mera weight 37 h

1 Answer

ExpertCharul VermaNutritionist4 years ago

A. hi mom try to seek qualified dietitian consultation meanwhile try to take good protiens in diet like dals, eggs, chicken, paneer, soya. tofu, milkshakes lassi sheera mix vegetable cutlets mix vegetable dal khichdi with ghee paneer parathas

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