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Guardian of a 10 yr 1 m old boy3 years ago
Q.

#AskTheExpert hi sir mere kids twins hai sir wo weight gain nahi kararhe hai 2.5yrs k hogaye but weight 10 hi rahte hai

1 Answer
ExpertVandana SharmaNutritionist3 years ago
A. Hello mom agar woh theek se khana kha rahe hai aur apni age k Liyeah active hai tho koi problem nahi hai thoda variation acceptable hai . Aap unhe dry fruits and nuts , fruits and vegetables, dals , whole grains and cereals , chana C rajma , eggs , stuff paranthas, soya , sago etc de sakte hai
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