#AskTheExpert hi sir, I'm mother of shikha,,since 2 days ago ,in my breast milk is not producing in good amount.

A. Shatavari is a well-known galactagogue. It increases the production of corticoids and prolactin, which improve the quality and the amount of breast milk produced by a lactating mother. Shatavari also stimulates the secretion of steroid hormones that improve milk production and also increases breast weight.