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Ask a QuestionFather of a 7 yr 11 m old boy4 years ago
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#AskTheExpert Hi Sir, I am Vikram from Tirupati. My son is having 3.5 years & very lean and less weight. Please suggest for the same.
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Ankita MehtaMom of a 9 yr 11 m old girl4 years agoA. hi
please do the following things:
for Healthy growth,offer starch rich food like boiled potatoes, sweet potatoes, rice to your child.
give energy dense fruits like apple banana papaya etc to your child.
add dairy products like paneer curd ghee milk etc in your child diet
give Massage to your child daily
provide apt sun light at least 20 minutes a day
maintain good hygiene
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