#AskTheExpert hi ,sir
good morning,
mera baby 3.6 year ka hai or uska weight 13.5 hai bo khata thik hai lekin uska weight nhi badhta iske liye aap plz kuch bataiye
ham log vegitarian hai

Question

#AskTheExpert  hi ,sir
good morning,
mera baby 3.6 year ka hai or uska weight 13.5 hai bo khata thik hai lekin uska weight nhi badhta iske liye aap plz kuch bataiye 
ham log vegitarian hai

Accepted Answer

Dear mum, weight of 13.5 kg is a normal weight for 3.6 years old child, do not worry. Also if your child is eating well and is active, playful and achieving all growth milestones then do not worry.

For healthy weight gain, give variety of seasonal fruits and vegetables even green leafy vegetables. More than 500 ml of milk every day including milk products like curd, paneer, cheese. Give variety of pulses and legumes. Dry fruits like almonds, walnuts, raisins, dates. Add ghee to baby’s food.

Accepted Answer

Hi mom
Give three proper meals in a day and two snacks in between to ur baby. Include ghee, dry fruits powder, dairy products like paneer curd cheese, Banana shake, potatoes, rice, avocado, ragi etc in ur baby's diet for weight gain. Take care

#AskTheExpert hi ,sir good morning, mera baby 3.6 year ka hai or uska weight 13.5 hai bo khata thik hai lekin uska weight nhi badhta iske liye aap plz kuch bataiye ham log vegitarian hai