Want to share your parenting queries and get answers
Get Solutions and advice from other parents and experts
Ask a QuestionMom of a 4 yr 11 m old girl4 years ago
Q.
#asktheexpert hi please suggest me to tighten the stomach as I have 4th month baby. how to tighten the stomach. thanks
Answer
Follow
Report Abuse
1 Answer
ExpertDr. Pandurang sawantPaediatrician4 years agoA. No need to worry for tummy and post pregnancy weight gain.
It will take some time to decrease size.
Give more attention to feeding part
At this age start yoga and mild exercise at home only.
Avoid heavy exercise.
tummy belt will help if used before 3-4 wks after delivery
Regular exercise and yoga is very necessary to maintain health after delivery. Avoid heavy exercise like jumping or skipping.
Take proper balanced diet
take all types of food items, eat all types of fruits and fruit juices including seasonal Fruits also.
Add all green vegetables in diet
Keep urself well hydrated all the time
d
1 Like
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions
Add An Answer
Post Answer