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Ask a QuestionMom of a 5 yr 6 m old girl5 years ago
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#AskTheExpert hi.. my weight is 78 I want to lose my weight... so plz help me
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Author of questionMom of a 5 yr 6 m old girl5 years agoA. hi. I'm suffering from leg pain what I'd to relif the pain
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Gayatri DawdaMom of a 10 yr 10 m old boy5 years agoA. Hi to lose weight you need to follow a controlled calorie diet & exercise daily for 6 to 8 months Try to avoid sugar, fried foods, sweets, bakery & junk foods Include more of protein rich foods like skim milk, low fat paneer, egg whites, pulses in your meals Stay well hydrated.
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RashmiMom of a 11 yr 7 m old girl5 years agoA. See It is going to take some time just count about six months to one year if you shut down your way completely in this much time so you’ll have to go for a proper exercising as well as dieting so that you lose down your weight in a proportionate manner it is really going to be tough but you have to do it
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