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Mom of a 6 yr 11 m old boy4 years ago
Q.

#AskTheExpert hi my son in 2.8 years old and is of 13 kgs and 95 cm height. Please can you recommend anything like syrup or weight gain powder for weight gain

1 Answer
Janani ViswanathanMom of 2 children4 years ago
A. You can add full cream cows milk, eggs, meat if non vegetarian, potatoes and all diary products like butter, curd, ghee, cheese, paneer etc. Add dry fruits and nuts like almonds, pistachios, cashew, walnut, fig, dates in the child's regular diet. You can prepare homemade nuts powder or health mix and feed the child. They will help to increase weight.
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