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Mom of a 6 yr 4 m old girl3 years ago
Q.

#AskTheExpert Hi my daughter weight is not gaining her current weight is 12kg n height 84cm what I will do for her growth

1 Answer
POOJA GOSWAMIMom of a 10 yr 6 m old girl3 years ago
A. For overall health and development, it is important to include fat and protein rich foods in the diet like rice, potato, pumpkin, sweet potato, legumes, banana, avocado, milkshakes with dry fruits, ghee, rice water and 550-600 ml milk everyday. Feed 3 main meals and 2-3 times healthy snacks along with variety of fluids like water, fruit juices, curd, butter milk and coconut water.
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