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Ask a QuestionMom of a 3 yr 4 m old boy3 years ago
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#asktheexpert hi ..my baby is one month and twenty days old....I have a normal delivery and I'm feeding mother...what diet should I take ... can you give some healthy diet tips ...
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ExpertDr.Sabiha AnjumObstetrician and Gynaecologist3 years agoA. Hello dear
High protein diet is a must when you are breastfeeding exclusively.
Take garlic oats spinach methi sabza seeds eggs dals and pulses and non veg food like lean meats
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Nihita mittalMom of 4 children3 years agoA. good evening I would recommend you to try to have things like Gond ka laddu you should try to have dry fruit tender coconut water eggs and you can try to have normal food prepared at home without spice
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