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Ask a QuestionMom of a 5 yr 11 m old girl4 years ago
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#asktheexpert hi my baby is eating well but she is not gaining weight can u please suggest me the foods for gaining weight
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POOJA GOSWAMIMom of a 10 yr 8 m old girl4 years agoA. It is good that baby eats good amount of food, but it 8s also import to include balanced nutrition for weight gain. Include fat and protein rich foods like potato, rice, pumpkin, sweet potato, eggs, chicken, fish, legumes, ghee, milkshakes with dry fruits, banana, avocado, paneer and 550-650 ml milk everyday including variety of fluids.
If baby is active and healthy, do not be too much concerned about weight as toddlers tend to gain weight slowly if they are active and playful.
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