Dr Sameer awadhiyaGuardian of 2 children4 years agoA. Constipation is usually a very common problem seen in many cases where the most important causative factor is decrease intake of high fibre diet along with lesser fluid intake.
some food like junk food mostly containing maida and oily food can aggravate such condition.
diet modifiazcation should be tried first followed by medications like lactulose milk of magnesia and PEG .
Nandita BaranwalMom of 2 children4 years agoA. Hi,
For constipation issue, give more fiber rich food like oats rice rice soyabean etc. Give dal water veggie water rice water coconut water etc and gradually give suji kheer oats kheer mashed potatoes mashed banana apple puree khichdi daliya seasonal fruits and vegetables soups crambled eggs paneer etc.
Give soaked raisin in the morning for constipation issue.
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