#AskTheExpert Hi Mam, I am Sravani and I am 5th month now can u explain me which type of food need to take in this month and next.

1 Answer

ExpertCharul VermaNutritionist3 years ago

A. hi would be mom during the entire course of pregnancy have good protiens, variety of vegetables and fresh fruits and hydrate yourself well have nuts like almonds, walnuts sleep enough

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