![]() ExpertDr Priyanka KalraObstetrician and Gynaecologist4 years ago
ExpertDr Priyanka KalraObstetrician and Gynaecologist4 years agoA. well taje calcium n vitamin D supplements and taje lots of high protein diet. Cut on salt in diet. take lots of fluids and a high protein diet. avoid standing or sitting with legs hanging down.
![]() shreya goelMom of a 7 yr 6 m old boy4 years ago
shreya goelMom of a 7 yr 6 m old boy4 years agoA. Hello mom 
You should start doing a massage of your legs regularly. Mostly all these things because of weakness in body after delivery. So ask someone to do a massage it will give strength to your muscles and bones. And you should also maintain a proper diet which will help to keep you hydrated and healthy
Post Answer