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Mom of a 5 yr 7 m old girl4 years ago

Q.

#asktheexpert hi i would to ask food for wt. gain. Should i continue to give vit drops for her?

1 Answer

Divya DiwakerMom of a 10 yr 10 m old boy4 years ago

A. Hello For weight gain include more green vegetables, fruits specially banana , Chikoo and avacado , dry fruits , paneer, eggs, oats, ragi , milk, curd in the diet of the child Add ghee to the food prepared like khichdi or dal Also cheese will help in weight gain Vit drops u can continue but it’s better to ask the doctor for this

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