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Ask a QuestionMom of a 4 yr 5 m old child4 years ago
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#AskTheExpert Hi i had csection on 23mar2021. can i start excercise to loose weight and what type of excercise i can start
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Gayatri DawdaMom of a 10 yr 2 m old boy4 years agoA. Hello
Since your baby is on exclusive breastfeeding, try to avoid a very low calorie diet.
You can still avoid fried foods, bakery foods, biscuits chocolate
You can do exercises like walking, yoga & meditation.
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