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Mom of a 4 yr 10 m old boy3 years ago
Q.

#Asktheexpert hi Dr mere skin tone dark hai so Kya main faiza skin Whitening cream face par use karsakti Hoon ya nhi Kyu me main breastfeeding karti ho toh use karre se kid ko koi nuksan hoga ya nhi please reply di Kya main use karsakti ho

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Kalindi BhavsarMom of a 8 yr 2 m old boy3 years ago
A. Hi mommy Yes you can use No need to worry Maintain hydration Do abdominal stretching exercise and go for walking every day atleast 15-20 minutes stay hydrated avoid junk food and bakery products like maida bread avoid stress stay happy A gentle walk each day can help your body and your mind feel better. You could start with 5 minutes walking around your home. You might like to ask a physiotherapist at the hospital to give you some other good exercise ideas as you start to recover.
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