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Mom of a 8 yr 5 m old girl4 years ago

Q.

#AskTheExpert hi doctor my daughter is 4 yrs old.Her weight is double the normal weight of her age.....she is very active and normal food..pls suggest any diet plan

2 Answers

ExpertPrachiteeNutritionist4 years ago

A. Hello! Make sure you are giving your child small meals instead of large and heavy meals. Include fresh fruits and vegetables fluids like coconut water, buttermilk, protein rich foods like dals, sprouts etc.

shilpi BhandariMom of 2 children4 years ago

A. hello mum if your child is already physically very active moreover she is not taking too much of junk food and having the healthy diet and still gaining the weight then I will definitely suggest you to want get her checked from the doctor

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