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Mom of a 3 yr 11 m old boy3 years ago
Q.

#AskTheExpert Hi doctor , My 9months son is super active in every thing.but I need to know what kind of foods to add in his routine for better height development .thank you

1 Answer
ExpertVandana SharmaNutritionist3 years ago
A. Hello mom height almost depend on one family genes and not to worry some Grow slow we’re as some kare quite tall . So normally give a well balanced diet comprising or all major food groups such as Variety of fruits and vegetables, cereals and pulses like dals , rice , oats , wheat , sago etc dry fruits and nuts , panner , curds c ghee etc
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